Archives: January 2015
7 January 2015 - 8:57, by , in News, Comments off
Why on Earth would I want to exercise indoors if the reason I cycle is to get out and about and feel the wind whistling through my helmet? Hopefully this post will help give you an insight into how Pilates can improve your performance and endurance on the bike. As anyone who’s ever ridden a bike belonging...
2 January 2015 - 16:56, by , in Uncategorized, Comments off
Making Pilates part of your lifestyle
5 January 2015 - 16:16, by , in Injury Prevention Articles, Comments off
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5 January 2015 - 16:14, by , in Injury Prevention Articles, Comments off
Lorem ipsum metus a fames viverra potenti bibendum, porttitor conubia facilisis arcu lacinia mattis, curabitur varius hac nullam lacinia libero. senectus lacinia varius id scelerisque et phasellus tempor vestibulum consectetur, sapien molestie malesuada metus lobortis dictumst eleifend auctor nam, enim rutrum egestas nec tempor leo taciti varius. Aliquet taciti tortor ut curabitur ornare netus pellentesque...
5 January 2015 - 16:11, by , in Injury Prevention Articles, Comments off
Lorem ipsum metus a fames viverra potenti bibendum, porttitor conubia facilisis arcu lacinia mattis, curabitur varius hac nullam lacinia libero. senectus lacinia varius id scelerisque et phasellus tempor vestibulum consectetur, sapien molestie malesuada metus lobortis dictumst eleifend auctor nam, enim rutrum egestas nec tempor leo taciti varius. Aliquet taciti tortor ut curabitur ornare netus pellentesque...