Archives: January 2018
30 January 2018 - 14:51, by , in Uncategorized, Comments off
Pilates is not the soft exercise option it is sometimes portrayed as. Although suitable for people of just about any ability, Pilates Plus have a lot of experience of working with top athletes, and a host of rugby players, marathon runners and club swimmers will tell you it’s a challenging workout! Having said that, Pilates is...