Physiotherapy

Physiotherapy

Your Physiotherapist will conduct a thorough and extensive assessment on your first visit to get to the root of your pain or dysfunction. This will include a discussion about your medical and injury history, and a comprehensive physical examination.

Following this your physiotherapist will explain to you the cause of your pain, and will come up with a plan to address the issues.

You and the physiotherapist will work towards goals which you have agreed together.

Your ongoing treatment will also be guided by you. We are always sure to fully consult you at every stage of your treatment so you fully know the plan.

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Your physiotherapy treatment may include:

  • Joint Manipulationn
  • Joint Mobilisation
  •  Taping
  • Acupuncture
  • Soft Tissue Massage
  •  Electrotherapy
  •  Exercise Rehabiliation
  •  Pilates & Postural Rehabiliation
  •  Myofascial Release

We can treat all muskloskeletal conditions including:

  • Sports Injuries
  • Spinal Injuries
  • Peripheral joint problems
  • Postural Re-education
  • Ante/Post-Natal Conditions
  • Specialist Continence Service

Read what some of our clients have to say…

My clinic visit included a comprehensive assessment and management plan, and the prescribed exercises have been very helpful.
Dr. John Wrench
I have taken several one to one Pilates sessions with Becca. Although I enjoyed the group classes, one to one sessions meant I could concentrate on my specific postnatal concerns. Becca is friendly, helpful and lovely to spend time with. After each session you receive a mini programme, I have managed to do this every second day and noticed real progress.
Alison Turnbull
I saw Alan for some Physio sessions. I was impressed at his explanation of my problem but also that I was given 2 exercises (which meant I did them daily). The beauty with Pilates plus Physio is the Physio sessions compliment Pilates classes.
Alison Turnbull
Pilates Plus classes are helpful, well-organised, well-supervised and cater for different degrees of ability and fitness. I have also attended the clinic for a specific problem, this included a comprehensive assessment and management plan, and the prescribed exercises have been very helpful
Dr. John Wrench
Pilates Plus classes are helpful, well-organised, well-supervised and cater for different degrees of ability and fitness
Dr. John Wrench
Pregnancy wrought havoc on my body and Pilates has really helped me get stability and strength back again. My body always feels a thousand times better at the end of the class than it did before!
Katrina Morrison
Recently whilst on holiday, I twisted my back through track running. I was finding it very painful just walking my daughter to school. This was a major problem as I was due to take part in my first ever "endurance race" competition in 2 weeks time. With Laura's help through physio and lots of good advice, I completed the competition.
Lisa Coleman
I was very fortunate to be referred to Physio Plus when suffering difficult and challenging back pain. They worked closely with me to provide an evidence-based and targeted programme of rehabilitative exercises. The pilates, underpinned by expertise in physiotherapy, has been progressed at a gentle, safe pace and I am now able to move in ways that I wouldn't have thought possible several months ago. I wouldn't hesitate to refer patients to Physio Plus.
Dr Kate Gregg
I've had several one-to-one Pilates sessions which were tailored for my rather stiff body, I can now enjoy going to a Pilates class without being embarrassed about doing the wrong thing! I feel a lot better after every session!
J Brodie
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